<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Honest Travels]]></title><description><![CDATA[Honest Travels]]></description><link>https://www.honest-travels.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 03 Jun 2026 21:05:56 GMT</lastBuildDate><atom:link href="https://www.honest-travels.com/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[THE TONLE SAP LAKE: DISCOVER CAMBODIA’S HIDDEN GEM]]></title><description><![CDATA[About 50 km from Siam Reap lies a large lake called Tonle Sap. Locals have been living on its shores for thousands years, managing different ways to adapt to the different levels of the lake during ‘rainy season’ and ‘dry season’. They use two kind of housing: floating houses and stilted houses, built on high wood piles. The different villages can be visited with organised tours that you will find in agencies in Siam Reap, but I highly recommend booking a tour with ‘Community First’, which...]]></description><link>https://www.honest-travels.com/en/post/tonl%C3%A9-sap-lake-cambodia-s-hidden-gem-that-will-touch-your-soul</link><guid isPermaLink="false">6a14a35d9f1bfc82c6cf3420</guid><category><![CDATA[Cambodia]]></category><pubDate>Mon, 25 May 2026 20:46:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_e3fdbf66076a45c99c56073a31533667~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[IL LAGO TONLE SAP: SCOPRI LA PERLA NASCOSTA DELLA CAMBOGIA]]></title><description><![CDATA[A circa 50 km da Siam Reap si estende un grande lago chiamato Tonle Sap. Sulle sue rive da migliaia di anni gli abitanti della zona vivono in villaggi costruiti su palafitte (stilted houses) per adattarsi ai diversi livelli che l’acqua raggiunge durante il periodo delle piogge e il periodo di siccità. Durante il periodo delle piogge l’aumento del livello dell’acqua del lago fa sì che gli alti pali su cui sono costruite vengono sommersi e l’abitazione si trovi praticamente a filo d’acqua....]]></description><link>https://www.honest-travels.com/post/il-lago-tonle-sap-una-perla-nel-cuore-della-cambogia-che-in-pochi-conoscono</link><guid isPermaLink="false">6a149f79d681fe01d168f66e</guid><category><![CDATA[Cambogia]]></category><pubDate>Mon, 25 May 2026 20:43:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_e3fdbf66076a45c99c56073a31533667~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[THE TIMELESS MAGIC OF ANGKOR WAT]]></title><description><![CDATA[Once recovered from the disconcerting humidity, it is now time to put on the explorer's shoes and venture into the immense archaeological area of Angkor Wat. It is an UNESCO heritage site and it should be easily listed among the seven wonders of the world, but perhaps those who decreed it did not find this magical place, hidden by the Cambodian forest. True archaeology enthusiasts could spend weeks here, observing every detail inlaid on the temple walls or searching for the most hidden ruins...]]></description><link>https://www.honest-travels.com/en/post/the-timeless-magic-of-angkor-wat</link><guid isPermaLink="false">6a149613fa158eb34a9de010</guid><category><![CDATA[Cambodia]]></category><pubDate>Mon, 25 May 2026 20:41:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_302fef42685742e8a69b48ec6ddb66da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[IL TEMPO SOSPESO DI ANGKOR WAT]]></title><description><![CDATA[Una volta ripresi dalla sconcertante umidità della Cambogia, è ora il momento di vestire i panni dell’esploratore e avventurarsi nell’immensa area archeologica di Angkor Wat. Sito patrimonio dell’UNESCO, avrebbe tutto il diritto di rientrare tra le sette meraviglie del mondo, ma forse chi le ha decretate non aveva ancora trovato questo luogo magico, ben nascosto dalla foresta cambogiana. Alba sul tempio di Angkor. I veri appassionati di archeologia possono passare qui settimane intere,...]]></description><link>https://www.honest-travels.com/post/il-tempo-sospeso-di-angkor-wat</link><guid isPermaLink="false">6a14928eb6bdb307fe7119ab</guid><category><![CDATA[Cambogia]]></category><pubDate>Mon, 25 May 2026 20:36:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_302fef42685742e8a69b48ec6ddb66da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[WHAT I WISH I KNEW BEFORE TRAVELING TO CAMBODIA]]></title><description><![CDATA[We landed at Siam Reap's new airport, completed in 2022. To greet us we found a heat even more intense than in Thailand, a tuk tuk, that took us to our hotel, and finally smiles and people even more sincere and welcoming. Cambodia fill-up you heart. If you grew up watching Indiana Jones movies and Lara Croft’s adventures, you will have here the chance to live like the main character of these movies, diving into the jungle or visiting the ruins of Angor Wat and the magic will begin. The famous...]]></description><link>https://www.honest-travels.com/en/post/what-i-wish-i-knew-before-traveling-to-cambodia</link><guid isPermaLink="false">6a1491aa3decfaaca6720bc1</guid><category><![CDATA[Cambodia]]></category><pubDate>Mon, 25 May 2026 20:34:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_9786ea77aa7946f2a29a1c8dbdc4b1da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[COSE DA SAPERE PRIMA DI PRENOTARE UN VIAGGIO IN CAMBIOGIA]]></title><description><![CDATA[Siamo atterrati al nuovissimo aeroporto di Siam Reap, terminato di costruire nel 2022. Ad accoglierci abbiamo trovato un caldo ancora più umido della Thailandia, un tuk tuk che ci ha portato in albergo ancora più malconcio e infine sorrisi e persone ancora più sinceri e accoglienti. La Cambogia rimane nel cuore. Se siete cresciuti con i film sulle avventure di Indiana Jones o Lara Croft avrete qui la possibilità di vivere come uno dei protagonisti di questi film addentrandovi nella giungla e...]]></description><link>https://www.honest-travels.com/post/cose-da-sapere-prima-di-prenotare-un-viaggio-in-cambiogia</link><guid isPermaLink="false">6a149048183a32d20e3173e7</guid><category><![CDATA[Cambogia]]></category><pubDate>Mon, 25 May 2026 20:31:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_9786ea77aa7946f2a29a1c8dbdc4b1da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[INSIDE ASIA’S WILDEST PARTY: A SURVIVAL GUIDE TO THE FULL MOON PARTY]]></title><description><![CDATA[“The craziest party in Asia” that was how I first heard about the “Full Moon Party” from a Japanese friend of mine around ten years ago. I never imagined that one day I would find myself near the small Thai island where this wild celebration takes place, right during the full moon. So we seized the opportunity to experience Asia’s legendary excesses firsthand. The full moon party. This wild party takes place on the nearby island of Koh Phangan and attracts people from all over the world. To...]]></description><link>https://www.honest-travels.com/en/post/inside-asia-s-wildest-party-a-survival-guide-to-the-full-moon-party</link><guid isPermaLink="false">6a135808e4845e1e43e3ee8d</guid><category><![CDATA[Thailand]]></category><pubDate>Mon, 25 May 2026 18:04:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_6c83a272e10b45d5b64325e9f79cd197~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[CONSIGLI PER IL FULL MOON PARTY: GUIDA DI SOPRAVVIVENZA]]></title><description><![CDATA[‘La più pazza festa dell’Asia’, fu così che sentii per la prima volta nominare il ‘Full Moon Party’ da un mio amico giapponese circa 10 anni fa. Non avrei immaginato di ritrovarmi proprio nei giorni della luna piena nei pressi dell’isoletta Thailandese dove questa pazza festa si tiene. E così cogliemmo l’occasione per sperimentare gli eccessi asiatici. La spiaggia di Haad Rin. Questa festa riunisce gente da tutta l’Asia e anche da ogni parti del mondo e si tiene sulla spiaggia di Koh Phangan,...]]></description><link>https://www.honest-travels.com/post/consigli-per-il-full-moon-party-guida-di-sopravvivenza</link><guid isPermaLink="false">6a134031d681fe01d16690ae</guid><category><![CDATA[Thailandia]]></category><pubDate>Mon, 25 May 2026 18:02:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_6c83a272e10b45d5b64325e9f79cd197~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[IS KOH SAMUI ACTUALLY WORTH VISITING? AN HONEST TAKE]]></title><description><![CDATA[As part of our trip, we decided to spend a few days enjoying Thailand’s famous beaches. During summer, the east coast has better weather, while the west coast is often affected by monsoons. So we chose Koh Samui for the last three days of our (partial) relaxation. The fastest way to get there is by direct flight from Bangkok (Bangkok Airways offers flights of about one hour). As soon as you land, you feel the holiday atmosphere. The airport itself is one of the most beautiful I’ve ever seen:...]]></description><link>https://www.honest-travels.com/en/post/is-koh-samui-actually-worth-visiting-an-honest-take</link><guid isPermaLink="false">6a1357236921cf1c9cb6da2d</guid><category><![CDATA[Thailand]]></category><pubDate>Mon, 25 May 2026 17:57:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_ccfb849ade1c47c48b863665f4b7c08b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[VALE DAVVERO LA PENA VISITARE KOH SAMUI?]]></title><description><![CDATA[A completamento del nostro viaggio decidemmo di spendere qualche giorno di relax al mare. Durante i mesi estivi, causa monsoni, è sconsigliata la costa Ovest, mentre la costa Est gode di migliori condizioni climatiche. Scegliemmo l’isoletta di Koh Samui, sulla costa orientale, famosa per le spiagge cristalline e per gli alberghi da sogno. Il metodo più rapido per raggiungerla è tramite volo aereo diretto da Bangkok.   Bangkok Air (una compagnia aerea boutique) offre diversi voli della durata...]]></description><link>https://www.honest-travels.com/post/vale-davvero-la-pena-visitare-koh-samui</link><guid isPermaLink="false">6a133e308fa816dacc839dce</guid><category><![CDATA[Thailandia]]></category><pubDate>Mon, 25 May 2026 17:51:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_ccfb849ade1c47c48b863665f4b7c08b~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[TRE COSE DA FARE A CHIANG MAI: GUIDA ESSENZIALE PER VIAGGIATORI]]></title><description><![CDATA[È la maggiore città del nord della Thailandia e conta circa 127 mila abitanti. Ha una storia molto antica e una tradizione religiosa forte, che si respira tutt’ora. La pianta originale della città è delimitata da un canale quadrangolare che racchiude il centro della città, costituito da basse casette, templi e gli immancabili mercati. La cittadina è molto tranquilla e sicura. Si può visitare comodamente a piedi o affittando una bicicletta. I ritmi sono molto lenti è rilassati, vi ritroverete...]]></description><link>https://www.honest-travels.com/post/tre-cose-da-fare-a-chiang-mai-guida-essenziale</link><guid isPermaLink="false">6a133c1a996c7eef50785404</guid><category><![CDATA[Thailandia]]></category><pubDate>Mon, 25 May 2026 17:47:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_7d0f3c4d6daf45969834eaec613010a5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[3 THINGS TO DO IN CHIANG MAI: EXPERIENCES TO FALL IN LOVE WITH THIS CITY]]></title><description><![CDATA[It is the largest city in northern Thailand, with a population of about 127,000 inhabitants. As soon as you enter the city, you can feel its ancient history and strong spiritual devotion. Four canals surround the historical city center, where you will find low-rise houses, numerous temples, and lively markets. It is a very safe and relaxing town. You can easily explore it on foot or by renting a bicycle. The pace of life is slow, and you may find yourself eager to try meditation, even if you...]]></description><link>https://www.honest-travels.com/en/post/3-things-to-do-in-chiang-mai-experiences-to-fall-in-love-with-this-city</link><guid isPermaLink="false">6a13555d8c31bc194a286e61</guid><category><![CDATA[Thailand]]></category><pubDate>Mon, 25 May 2026 17:47:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_7d0f3c4d6daf45969834eaec613010a5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[COSA NON PERDERE IN UN WEEKEND A BANGKOK]]></title><description><![CDATA[Anche nota come la città degli Angeli, ma non stiamo parlando della statunitense Los Angeles, bensì di una delle maggiori metropoli del sud-est asiatico: Bangkok. C’è chi ci ha abitato per anni e ancora non è riuscito a conoscerne tutti i segreti. La nostra visita è durata pochi giorni, quindi abbiamo scelto solo le principali attrazioni. Di seguito elencherò alcuni monumenti e attività che consiglio di selezionare se vi fermate non più di 3 giorni.  I TEMPLI Wat Arun (Tempio dell’aurora):...]]></description><link>https://www.honest-travels.com/post/cosa-non-perdere-in-un-weekend-a-bangkok</link><guid isPermaLink="false">6a1334d4b883334b04e7fc47</guid><category><![CDATA[Thailandia]]></category><pubDate>Mon, 25 May 2026 17:35:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_cf0afe6eaba74edb8e9de19fababe7cd~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[OPINIONI SINCERE SUI LUOGHI COMUNI DELLA THAILANDIA]]></title><description><![CDATA[La Thailandia e in generale la maggior parte de Sud Est asiatico sono luoghi celebri per il Pad Thai, i treni pieni di viaggiatori, i monsoni e la gentilezza degli abitanti. Dalla mia breve esperienza posso confermare che è tutto vero. Anche se come sempre ogni clichè nasconde una percentuale di eccezioni alla regola…   IL PAD THAI: è un cibo semplice, perfettamente bilanciato nei suoi macronutrienti, che ogni baracchino di strada sarà in grado di realizzare al meglio. Se volete andare sul...]]></description><link>https://www.honest-travels.com/post/opinioni-sincere-sui-luoghi-comuni-della-thailandia</link><guid isPermaLink="false">6a132ff7b883334b04e7f3b4</guid><category><![CDATA[Thailandia]]></category><pubDate>Mon, 25 May 2026 17:34:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_f1b5837a471846d0932ec4382d4d5900~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[A WEEKEND IN BANGKOK: MUST-SEE EXPERIENCES YOU CAN’T MISS]]></title><description><![CDATA[Also known as ‘The city of Angels’, we are not talking about the US-based Los Angeles, but rather one of the largest metropolises in Southeast Asia: Bangkok. Some people have lived there for years and still haven’t been able to get to know it all. Our visit lasted just 3 days, so we decided to visit just main attractions. I will summarise some of the main activities to do and places to visit, recommend selecting if you are staying no more than 3 days.   THE TEMPLES Wat Arun (Temple of the...]]></description><link>https://www.honest-travels.com/en/post/a-weekend-in-bangkok-the-must-see-experiences-you-cant-miss</link><guid isPermaLink="false">6a1352f4d4a7edf7b4042fa1</guid><category><![CDATA[Thailand]]></category><pubDate>Mon, 25 May 2026 17:34:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_cf0afe6eaba74edb8e9de19fababe7cd~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[THAILAND’S CLICHÈS AND HONEST TIPS: A TRAVELLER'S INSIGHT]]></title><description><![CDATA[Thailand, and more generally Southeast Asia, is well known for Pad Thai, crowded trains, monsoons, and legendary kindness. From my short experience, I can confirm that you will easily find all of these things here. However, it must be said that every cliché also hides some exceptions to the rule…   PAD THAI: it is a simple dish, perfectly balanced in macronutrients and every restaurant or bar is able to cook it at its best. If you aren’t a risk-taker or you have picky tastes, you won’t be...]]></description><link>https://www.honest-travels.com/en/post/honest-opinions-about-thailand-s-clich%C3%A8s</link><guid isPermaLink="false">6a13514b404b4eb6a6eb0fa0</guid><category><![CDATA[Thailand]]></category><pubDate>Mon, 25 May 2026 17:27:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_f1b5837a471846d0932ec4382d4d5900~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[RAW AND REAL KREUZBERG: EXPLORING BERLIN’S CREATIVE AND MULTICULTURAL SOUL]]></title><description><![CDATA[Famous for its alternative spirit, street art and the strong presence of the Turkish community, Kreuzberg is one of the most vibrant and multicultural neighborhoods in Berlin. Here you can’t miss the opportunity to taste some of the best kebabs in Berlin and to visit the Turkish market, held along the banks of the Maybachufer canal every Friday morning. Fun fact: the idea of ‘Kebab’ served inside a sandwich was actually invented in Berlin, while in Turkish tradition this type of meat roasted...]]></description><link>https://www.honest-travels.com/en/post/raw-and-real-kreuzberg-exploring-berlin-s-creative-and-multicultural-soul</link><guid isPermaLink="false">6a0f0241822ce2102fc7c322</guid><category><![CDATA[Berlin]]></category><pubDate>Thu, 21 May 2026 14:32:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_e667b54777d74b5095f8913b5faad96f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[A WEEKEND IN BERLIN: DISCOVER HIDDEN GEMS BEYOND TOURIST SPOTS]]></title><description><![CDATA[Art galleries, vintage shops and techno music: aren’t these the perfect ingredients for the ideal weekend? I spent three days in Berlin mixing just these three elements, and the result was surprising. Although it was my first time visiting the city, I wanted to enjoy it freely, focusing on what I actually felt like doing, without feeling compelled to see all the monuments that “must” be visited simply because they are historic or famous. No Berlin Wall, no Brandenburg Gate, no Reichstag....]]></description><link>https://www.honest-travels.com/en/post/a-weekend-in-berlin</link><guid isPermaLink="false">6a0eecdcc2b16a0f3271d007</guid><category><![CDATA[Berlin]]></category><pubDate>Thu, 21 May 2026 14:31:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ef5ce48e95254753b5437b81e317f37d.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[MITTE ITINERARY: EXPLORE BERLIN'S HEART IN 24 HOURS]]></title><description><![CDATA[From wherever you are, you will easily find a metro that takes you to Alexanderplatz, the heart of the city of Berlin. Cross the square passing beside the famous Television Tower and head toward Museum Island. THE MUSEUM ISLAND What do you do with a small island in the middle of the Spree, Berlin's main river? You build as many museums as possible! Here you’ll find a wide range covering different historical periods: Pergamon Museum: home to the Pergamon Altar, as well as many Babylonian,...]]></description><link>https://www.honest-travels.com/en/post/24-hours-in-mitte-a-realistic-itinerary</link><guid isPermaLink="false">6a0ef2c163e4aa06f53b8a95</guid><category><![CDATA[Berlin]]></category><pubDate>Thu, 21 May 2026 14:31:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_74eba76dce364d40b563354fc8e508a7~mv2.jpg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item><item><title><![CDATA[ITINERARIO A KREUZBERG: PER ENTRARE NELL’ANIMO ARTISTICO E MULTIETNICO DI BERLINO]]></title><description><![CDATA[Famoso per la sua anima alternativa, la street art e la forte presenza della comunità turca, Kreuzberg è uno dei quartieri più vivaci e multiculturali di Berlino. Qui non potete perdere l’occasione di assaggiare i migliori kebab della città e di visitare il mercato turco che si tiene sulle rive del canale Maybachufer ogni venerdì mattina. Fun fact: il Kebab inteso come carne allo spiedo dentro al panino è infatti stato inventato proprio a Berlino, mentre la tradizione turca lo serve...]]></description><link>https://www.honest-travels.com/post/itinerario-a-kreuzberg-per-entrare-nell-animo-artistico-e-multietnico-di-berlino</link><guid isPermaLink="false">6a0efd73b883334b04e0181a</guid><category><![CDATA[Berlino]]></category><pubDate>Thu, 21 May 2026 14:27:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0ea821_e667b54777d74b5095f8913b5faad96f~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sara Brasili</dc:creator></item></channel></rss>